I provide individual therapy for adults of all ages. I currently have availability for teletherapy clients across North Carolina. People typically come to me during experiences of stress, transitions, overwhelm, anxiety, depression, trauma, loss, grief, parenting stress, care giving stress, chronic health challenges, chronic pain and issues of identity. I’m here for you.

I am deeply committed to social justice and try hard to create a welcoming and affirming space for clients from all spiritual and faith backgrounds, gender and sexual identities, race and class backgrounds as well as all sizes and abilities. My aim is to create a safe space for you.

My role as a therapist is to be both a witness and a guide in helping you to reconnect with your strengths and find increased joy and resilience in life. I am creative in my approach to therapy and I will meet you where you are, wherever that may be. I adapt my skills and training to your needs and incorporate a variety of strategies and tools to help you meet your goals. I am an EMDR Certified provider and enjoy utilizing this in my work.